Your Queer Health: Making Exercise A Habit
Here is how to get into an exercise routine that you actually love… Read more »
Maz Spiers-Taylor
Maz Spiers-Taylor is a former Olympian in downhill skiing and currently competes in Ironman Triathlons. She is a Personal Trainer and Coach and is passionate about women’s health, nutrition, fitness and well-being.
Summer Fitness Tips
Why you may not be losing weight, even if you are doing all the right things… Read more »